Holistic Life Retreats
2019/2020Holistic Relaxation Retreats
The retreats are focused on alleviating stress and calming mental clutter to create more tranquility, relaxation and well-being. Join the intimate, small groups (5-10 people) for these Holistic Relaxation Retreats in our little paradise called Punta el Custodio on the Pacific coast of Nayarit, Mexico!
Dates for these Retreats: December 15-21 2019, August 2-8 2020 (both open for families), and March 22-28 2020 (adults only).
If you want to create harmony in your life, then subscribe for 1 of the Holistic Life Retreats held by Elizabeth (Lizzy) Marina Robbins and her retreat team.
Read more/inscriptions at harmonyholisticlife.com/retreats
If these dates don’t work for you, we also offer private mini and full week personalized retreats.
Life is what you make of it
Our retreat team will introduce you to relaxation and mind body techniques. By utilizing these techniques everyone will have the opportunity to bring the peace they find on retreat back into their daily life.
Experience feeling more alive, joyful and fulfilled. Take a time-out and enjoy and enrich your life. At Harmony Holistic life our principle is that life is what you make of it!
About your host
Lizzy, host of the Holistic Life Retreats
Elizabeth Marina Robbins, born and raised in Southern California, got in touch with holistic health in 2011. She studied holistic health at the Natural Healing Institute in Encinitas, California, and expanded her studies into mind, body, and energy healing techniques through hypnotherapy. Lizzy focused on life and behavioral coaching at the California Institute of Healing Arts and Sciences in Sacramento, California. She lives and practices in Nayarit, Mexico.
Our All- Inclusive Retreats include:
• Safe, luxurious accommodations
• Airport transportation
• Pilates, yoga, and tai chi
• Delicious healthy cuisine
• Personalized nutritional and herbal advice
• Therapeutic massage
• A rejuvenating waterfall trip
• Ocean fun adventures
• An energy balancing hypnotherapy session
• Creative artistic explorations
• Engaging group discussions
• Knowledge of how you can utilize feng shui to create what you want in
your life
• 3 hours of personal relaxation time each day
• Other fun surprises!
• Some of our retreats have Jiu Jitsu flow exercises focusing on increasing
flexibility and special self defense techniques
50% of our retreats welcome families, and we have special group leaders
and activities for children such as yoga, nature hikes, artistic explorations,
ocean adventures and much more! So you can relax and enjoy your retreat
knowing your children are being cared for and having fun too!
Everything is optional, you create the retreat experience that is right for you.
Jenny, co-host of the Holistic Life Retreats
Live a better life
These yoga retreats are for people who want to take a timeout and live a better life. At our retreats, you will enjoy yoga, pilates, thai chi, meridian, and chakra energy exercises. You will get a personalized nutritional and herbal consultation and an energy balancing hypnotherapy session. We make a trip to the beautiful El Cora waterfalls followed by lunch on enchanting Las Islitas beach.
There are guided meditations and a feng shui introduction. Expect ocean fun adventures, artistic explorations, group discussions, and other fun surprises! We offer a lot but relaxation is a priority. Everything is optional and we schedule 3 hours of personal relaxation each day. We are totally committed to supporting you reach your wellness goals and enjoy and enrich your life. Life is not to be endured; it is to be lived fully each and every day with your eyes wide open!
Holistic Life retreat at Punta el Custodio